उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥ uddharedātmanātmānaṃ nātmānamavasādayet। ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ॥ English translation: One must elevate himself by his...