YOGA BENEFITS
Yogic Detox alleviates digestive problems and tones the liver and other digestive organs and glands. It strengthens the immune system, reduces excessive mucus and purifies the blood, improved circulation of the blood and lymphatic systems. Additional benefits include increased levels of energy, more clarity and quieter mind. Removes blockages from the Nadis (Energy channels) and purifies all chakras.
Hatha Yoga fulfils detoxification through the practices of Asanas (Yoga poses), Pranayamas (Breathing techniques), and Shatkriyas. While Pranayamas create the right vibration in the cells by working on energy flows, Asanas and Kriyas free up blocks and obstacles in the flow of this energy and effectively prevent diseases and ageing.
The ultimate goal is to detoxify the body and mind in a
controlled and safe manner and resting the digestive system through sensible eating of whole foods.
Trainer’s Advise
Yoga For Your Mental and Physical Health
Hatha simply refers to the practice of physical yoga postures, The word “hatha” can be translated two ways: as “willful” or “the yoga of activity”, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.
For the past 4 years through various workshops, reading research papers, I have continued to fill my mind with facts, figures,logics, sketches, and stories .I summarizes the all techniques and I found most fascinating as a yoga student and teacher. My intention is for this class to spark more curiosity and discuss
Only you can harness the power of yoga through practice. As with any scientific inquiry, I hope this class satisfy your all questions, and brings out your inner child
Akhilesh Mishra
Traditional Yoga Coach / Teacher / Therapist
You would discover the freedom of overcoming your fears
Break down concepts that you had about yourself and your abilities
Explore the role the youcould play in creating a positive change in society
OUR TESTIMONIALS
What They Say
It was amazing to work with Divine Yogi studio. she has an excellent yoga environment that to help you relax your whole body.
Krupa Sharma
Divineyogi gave me a life changing experience. Sir is amazing and teaches with so much patience. I have learned alot and have seen my health getting better day by day.
Dhuv Thakkar
The way of teaching yoga is different from others ,also they gives knowledge of each types of yoga. This yogshala is very good because they are focusing on every people.
Akshay Mehta
Excellent results. Many of my age old health issues got resolved. In addition the yoga guru gives very good advices for better living. Highly recommended.