YOGA BENEFITS

A whole system of yoga, which means purification of the elements. This process is about purification of the five elements – earth, water, wind, fire, and space, whichhelps one to achieve the well-being of the body and mind

Bhuta Shuddhi is the process that establishes a state of harmony and balance in one, enhances the capability of the physical body, mind and energy, and creates the basis to gain complete mastery over the human system. Also, it shapes the body into a stepping stone towards one’s ultimate well-being. The Bhuta Shuddhi processes offered by Asana Siddhi creates a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

  • Creates the basis to gain complete mastery over the body, mind and many aspects of creation
  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Shapes the body into a stepping stone towards one’s ultimate well being

JOIN WITH US

With Sahaj Samadhi Dhyana Yoga, you can meditate on your
own any time, anywhere, and for life.

Rs: 999 /-

Add To Cart

Trainer’s Advise

Yoga For Your Mental and Physical Health

This comprehensive training in all the fundamental mindfulness practices is entirely accessible to everyone, from beginners to those with prior meditative experience. Rich with stories, practices, teachings and good humor, it features eight complete sessions of guided exercises in sitting meditation including mindfulness of breath, body, feelings and thoughts; walking meditation; mindful eating; compassion practice to free the heart; and connection with our deepest aspirations and intention. These guided segments are a valuable resource that can be used again and again to sustain or refresh your regular, ongoing practice.

  • You would discover the freedom of overcoming your fears
  • Break down concepts that you had about yourself and your abilities
  • Explore the role the you could play in creating a positive change in society

Bhushan Pandit

Holistic Health Yoga Master

OUR TESTIMONIALS

What They Say