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Yoga For Your Mental and Physical Health

Boost Immunity

Remove Stress

Improve Relationships

Live with joy & Purpose

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With Sahaj Samadhi Dhyana Yoga, you can meditate on your
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Trainer’s Advise

Yoga For Your Mental and Physical Health

The entire existence is a complex amalgamation of sounds. This was recognized by the yogic sciences many millennia ago. We call this Nada Brahma.

Indian classical music comes from a very deep understanding of the human system because all our experience of life is essentially happening within us. Light and darkness, sound and silence, joy and misery happen within us. Every human experience happens within, never outside of ourselves. We are the basis of our experience. Because of this, we identified certain dimensions of the body that are responsive to sounds. If you know how to use sounds, a proper arrangement of sounds can do incredible things.

  • Enhance peace of mind
  • Boost mental clarity
  • Improve physical health
  • Unlock intuitive skills

Dr. Narendra Shashri Ji

Traditional Yoga Coach / Teacher / Therapist

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