ABOUT QIGON
“Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good better or best.”
Thousands of years of refinement and practice have brought the practice of Qigong across the world to millions of people.
Qigong is the art and practice of moving energy, or qi, through the body. It is commonly used by Taoist and Buddhist monks, Martial artists, traditional and Chinese healers, yet millions of people around the world have come to know and practice is beautiful art.
Qigong practice is particularly beneficial for the elderly, office workers, those with chronic conditions, and those with physical restrictions that struggle to take part in any other form of exercise. The accessibility and ease of learning make it extremely easy for anyone to pick up.
YOGA BENEFITS
- It reduces stress
- It improves your sleep quality
- It boosts your energy
- It balances your emotions
- It gets rid of toxins
- It helps you connect with the present
- It prevents joint-related injuries
- It speeds up your healing processes
- It relieves migraines
- It helps with digestion
Trainer’s Advise
Yoga For Your Mental and Physical Health
Hatha simply refers to the practice of physical yoga postures, The word “hatha” can be translated two ways: as “willful” or “the yoga of activity”, and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.
For the past 4 years through various workshops, reading research papers, I have continued to fill my mind with facts, figures,logics, sketches, and stories .I summarizes the all techniques and I found most fascinating as a yoga student and teacher. My intention is for this class to spark more curiosity and discuss
Only you can harness the power of yoga through practice. As with any scientific inquiry, I hope this class satisfy your all questions, and brings out your inner child
Akhilesh Mishra
Traditional Yoga Coach / Teacher / Therapist
You would discover the freedom of overcoming your fears
Break down concepts that you had about yourself and your abilities
Explore the role the youcould play in creating a positive change in society
OUR TESTIMONIALS
What They Say
It was amazing to work with Divine Yogi studio. she has an excellent yoga environment that to help you relax your whole body.
Krupa Sharma
Divineyogi gave me a life changing experience. Sir is amazing and teaches with so much patience. I have learned alot and have seen my health getting better day by day.
Dhuv Thakkar
The way of teaching yoga is different from others ,also they gives knowledge of each types of yoga. This yogshala is very good because they are focusing on every people.
Akshay Mehta
Excellent results. Many of my age old health issues got resolved. In addition the yoga guru gives very good advices for better living. Highly recommended.